Bjj body transformation How does BJJ change your body? How can we get rid of excess fat and gain muscle? With Brazilian jiu jitsu! Bjj is a great match for anyone! Let’s see how training jiu-jitsu affects our body. BJJ changes the shape of your body to make you thinner and increase your muscles, primarily […]
Martial Arts San Diego When it comes to Martial arts in San Diego, you have a ton of choices for all ages. What seems to be happening in the martial arts world is that traditional martial arts are starting to get phased out by the more modern martial arts. While disciplines like karate, and tai […]