Martial Arts San Diego
When it comes to Martial Arts in San Diego, you have a ton of choices for all ages. What seems to be happening in the martial arts world is that traditional martial arts are starting to get phased out by the more modern martial arts. More kids at young ages are taking Brazilian Jiu jitsu, Wrestling, Kickboxing, and Muay Thai which is what we show here at Bonita Martial Arts Academy. The reason this trend is happening is because traditional Martial Arts aren’t nearly as effective and are low percentage. This explains why you don’t see to many traditional Martial Arts techniques being used in the Cage at the highest level of combat sports like the UFC (Ultimate Fighting Championship)
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We are seeing less kids involved in traditional martial arts like karate, tae kwon do, kung fu, etc. Alot of these San Diego schools are adapting and infusing some of these techniques in their curriculum after seeing how effective these techniques work. The UFC is the ultimate proving ground displaying the most highest percentage techniques in competition.
Bonita Martial Arts Academy is a San Diego based Martial Arts Self-Defense and Applied Martial Arts education program for all ages. Our instructors love teaching the kids the core self defense skills, how to respect your Sensai, and how to respect your training partners in class when executing instruction.
Bonita Martial Arts is not your average San Diego martial arts gym or school. Our method of training infuses the best of mixed martial arts and combat self-defense to teach a highly functional and dynamic martial arts system. At Bonita Martial Arts we encourage our students to become experts in Brazilian Jiu jitsu, Muay Thai, Boxing, and Kickboxing. We teach basic martial arts that actually works and is for the everyday person.
Our martial arts training is also about becoming successful in all aspects of life including business, fitness, education, and relationships. Essentially we are also a fitness center and life coaching program geared to transform your life! We also offer private lessons to help customize your needs and gives you an extra edge in class.
OUR TRAINING
Bonita Martial Arts Academy’s training curriculum covers stand-up techniques, clinch techniques, and jiu jitsu in order to give you a well-rounded base of high percentage and practical methods for self-defense. Throughout your journey of training, you will have the ability to use all of the martial arts like boxing, kickboxing, jiu jitsu, no gi grappling, wrestling, and basic self defense. Bonita Martial Arts Academy’s training offers children and adult programs. You can take your first class free! Increase your confidence as a family!
OUR METHODS
The Bonita Martial Arts Academy self defense classes are the best in the industry. To enhance the learning experience we provide a POSITIVE and FUN experience for ALL our students. We have the best student to teacher ratio out of all of the martial arts gyms in San Diego.
It is our goal to see our students successful in both their martial arts training and in life, in fitness and in character. Our program focuses on the development of effective skills in a healthy physical, mental, and emotional training environment. The benefits of training with Bonita Martial Arts beat those boring gym fitness routines.
If you want to begin martial arts, or self defense classes in San Diego, there are many beginner martial arts lessons available. Self defense training is such a fun activity, it helps you maintain a positive mental attitude, and is great for physical fitness! We must all work on our personal development. It’s never to late to begin martial arts!
Martial Arts Classes
As children, sports are massively popular with a majority of the population participating in one sport or the other. After these few years, children get whisked away into the world of serious academics and work and see their only time for fun as these scheduled 2 weeks vacations. However, martial arts classes can provide an excellent enthusiastic sport to indulge in.
Hence it is up to you when planning a perfect exercise routine to consider some inclusion of martial arts classes such as martial arts classes for kids or martial arts classes for adults without compromising on duration and intensity.
MMA provides a sense of community and camaraderie with like- minded people. Instructors maneuver through different styles of martial arts, and are always happy to answer any questions, especially at our academy in San Diego.
The ‘Dojo’ exhibit at the Newark Museum in Newark is designed to show visitors what it’s like inside a Japanese martial arts dojo or martial arts school in America and around the world. Abundant displays on “classroom” instruction materials such as mats and bamboo swords offer a rare look into this unfamiliar world heritage for many adults.
It’s no secret that kids (and adults) need time to be kids and have playtime. Martial arts classes offer this, in addition to the perks of self-defense skills and exercise.
What are the benefits of martial arts?
Martial Arts will get your child into a good routine by giving them exercises every day and teach them discipline needed for later in life. They naturally get a confidence boost.
Martial arts schools
Many San Diego martial arts schools charge additional fees for belt tests. At Bonita Martial Arts Academy, in San Diego, belt tests are free. Lastly, unlike some schools that require that you purchase uniform, and weapons, we do not require you to purchase any equipment whatsoever. In fact we give you a free gi!
Introducing someone who wants to find a Martial Arts school in San Diego can be intimidating, not just because of resources like scheduling, distance, and pricing but also because companies with high ranking reviews do not reveal the exact martial arts discipline.
San Diego Martial arts schools nowadays must account for this dynamic by adapting equal interest in children’s martial arts and a women-only training space. This has encouraged more women to join MMA gyms that would previously have only offered boxing or yoga classes.
The social media popularity of martial art expert Ronda Rousey had a lot to do with the International Olympic Committee hosting MMA tournaments at the 2016 Summer Olympics in Rio de Janeiro. She competed right here in San Diego as well!
San Diego Martial Arts Schools are making a push in student diversity by offering fitness lessons just like group fitness studios have.
Self Defense
Self-defense all boils down to being proactive rather than reactive. If, for example, one finds themselves being forced and slammed into a car from behind by an unknown suspect, it is important to take an aggressive stance and fight back.
We finally need to patch up one of the only major gaps in our life defense arsenal where we are always outmatched by the aggressor: women.
There are a wide variety of courses in San Diego which can teach ladies how to defend themselves. There they will learn how to be aware of and change any potential dangerous situation, from basic self defense to more specific knowledge such as handling guns or defending against an assailant who is holding a weapon.
Martial Arts Training
There are various instances where martial art training prevails and keeps someone safe due to the skills that they have been taught. Martial arts helps to develop self-defense skills and lessen the increasing occurrence of workplace violence. Apart from these security benefits, training in martial arts helps your entire body look much better. One must understand that good fitness is a crucial aspect of this system. Funny enough, 70% of schools introduce some form of martial arts as physical education classes nowadays. Who knew?
Additionally people who learn martial arts like how it takes their feelings on a proverbial roller coaster ride and how trains them to remember things at will by making links between certain stimuli in one place and reinforcement (or punishment) in another place – DR MERTON!
This knowledge cannot be present else where! So great for confidence.
Kids Classes
Our Kids Classes in San Diego, Ca are designed for students under the age of 13 can come with a wide array of different themes. Wrestling, judo, and jiu jitsu classes give kids a chance to learn how to escape a bad position on the ground or when ground fighting. Boxing, Muay Thai, and Kickboxing classes provide children with practical experience in stand up self defense techniques. We also focus on essential character qualities.
Our kids classes and our entire staff provide students the opportunity to grow with in those fields through creative expression, and practical experiences. Our program offers children all of the practical disciplines. We also take pride in raising the children’s fitness level. All of these are key if you want to train students properly. It’s almost like high intensity fitness! In today’s world, our kids need to be in a high goal setting environment, and start training real self defense, amongst other sports activity.
Start browsing martial arts websites! We have to break out of this boring gym fitness routine, and train martial arts! It’s nice when you hear a kid want to achieve an advanced level or to train and get a black belt! When you get a black belt, it shows that you are an expert in what you have been taught in class. These goals provide a strong foundation and self confidence unlike any other sport. This has been going on for many years.