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My kids love it!!!!!!!!!!!!
The trainers are super patient with the kids and they are so advanced!
It’s a great place where kids learn discipline while having fun. My son gained confidence and improved his skills with every class the instructor is patient and very good working with kids.
This is a great place for kids to learn confidence my son always has so much fun and he has learned so much in such a short amount of time! He always got such a good work out which helps at bedtime that he could get that last bit if energy out in a healthy way.
Great facility and coaches. The vibe here is awesome
I've been coming here for just about over a month now and I have to say that the atmosphere here is amazing. The coaches are very professional and provide for a great learning environment regardless of your experience level. I would definitely recommend checking this place out.
Amazing people, great coaches and classes, welcoming family environment and they train winners and champions!
Great Staff! I love the training and what a workout!
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Is your child stuck at home during quarantine? Well I have great news for you. We have now started our online live virtual training and this is a great way to get your child active in these challenging times. In our online martial arts program your child will learn self-defense, confidence, discipline, and increase their […]
How to Avoid Being a Victim of Bullying with Bonita Martial Arts Academy. Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. […]
Many people over look the value of their health. These days you have to pay a little extra to be healthy. Good quality healthy food is more expensive, most people have to pay for memberships to some sort of gym or you may be like us and like to do Fitness Kickboxing and Jiu jitsu […]
Life Skill: Initiative! Initiative At Bonita Martial Arts Academy, we build our kids up to be champions in life! One of the ways we do this is talking about life skills when we are on the mat with the kids. This Life Skill is Initiative! Initiative, the act of doing something that needs to be […]
Beating Gym Boredom with MMA Workouts Most of the adults that come in to Bonita Martial Arts Academy aren’t looking to become the next MMA Champion. In fact, most of the people that come in don’t know what they’re looking for at all! But they do know this, they are absolutely bored out of their […]
Bonita Martial Arts Academy Kids & Humility Here at Bonita Martial Arts Academy, we build our kids to be champions in life. There are many life skills that come into play when it comes to Martial Arts and one of them among many is Humility. But what is your definition of humility? Humility: being humble; […]
Brazilian Jiu-Jitsu vs Muay Thai Kickboxing: Which is right for you? Brazilian Jiu-Jitsu vs Muay Thai Kickboxing: Which is right for you? On one hand you have Brazilian Jiu-Jitsu, the most dominant grappling martial art. On the other hand you have Muay Thai Kickboxing, the most dominant stand up martial art on Earth. These 2 […]