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My kids love it!!!!!!!!!!!!
The trainers are super patient with the kids and they are so advanced!
It’s a great place where kids learn discipline while having fun. My son gained confidence and improved his skills with every class the instructor is patient and very good working with kids.
This is a great place for kids to learn confidence my son always has so much fun and he has learned so much in such a short amount of time! He always got such a good work out which helps at bedtime that he could get that last bit if energy out in a healthy way.
Great facility and coaches. The vibe here is awesome
I've been coming here for just about over a month now and I have to say that the atmosphere here is amazing. The coaches are very professional and provide for a great learning environment regardless of your experience level. I would definitely recommend checking this place out.
Amazing people, great coaches and classes, welcoming family environment and they train winners and champions!
Great Staff! I love the training and what a workout!
Stepping into the cage for your first MMA fight in Bonita CA is a big milestone—and a big challenge. At Bonita Martial Arts, we help fighters prepare both physically and mentally for success. First MMA fight preparation starts months before fight night. You’ll need a structured training plan that includes striking, grappling, cardio, and sparring. […]
Martial arts training in Bonita CA students receive at Bonita Martial Arts goes far beyond fitness—it strengthens the mind. Through consistent practice, students improve focus, emotional control, and self-confidence. Martial arts mental health Bonita programs promote structure, discipline, and emotional balance. Students of all ages learn to set goals, stay calm under pressure, and develop […]
Muay Thai in Bonita CA classes at Bonita Martial Arts provide a structured and welcoming introduction to one of the world’s most effective striking martial arts. Whether you’re training for fitness, self-defense, or competition, every student starts with the same key principles. Muay Thai, also known as the “Art of Eight Limbs,” originated in Thailand […]
Kickboxing in Bonita CA classes are among the most effective, high-energy ways to lose weight, build strength, and boost metabolism. At Bonita Martial Arts, our fitness kickboxing classes that Bonita locals love are designed to deliver real results regardless of age or fitness level. Each class begins with a dynamic warm-up, followed by striking drills, […]
Muay Thai in Bonita, CA classes equip you with powerful strikes using fists, elbows, knees, and shins. You learn to generate explosive power, maintain distance, and defend against multiple attackers. It’s not just a sport—it’s a complete striking system for real-world application, born from centuries of battlefield use in Thailand. Known as “the art of […]
Kids martial arts Bonita CA programs offer far more than physical activity. At Bonita Martial Arts, children gain life skills like discipline, confidence, respect, and emotional regulation. Martial arts for children Bonita parents trust helps kids grow into strong, respectful, and focused individuals who excel both at school and in everyday life. Our best kids […]
Thinking about trying Brazilian jiu-jitsu for the first time? It’s normal to feel a mix of excitement and nerves. At Bonita Martial Arts in Bonita, CA, we specialize in helping beginners feel welcome and confident on the mat. Here’s your complete beginner’s guide to jiu-jitsu and what to expect in your first class. What Is […]
Mixed Martial Arts (MMA) is one of the fastest-growing sports in the world. But what makes it so effective? MMA combines the most powerful techniques from multiple combat styles—particularly jiu-jitsu, kickboxing, and Muay Thai—into one dynamic, full-spectrum system. At Bonita Martial Arts in Bonita, California, our MMA training is designed to make you a well-rounded […]
Kickboxing has rapidly grown in popularity not just as a combat sport, but as a powerful full-body workout. At Bonita Martial Arts in Bonita, California, we offer professional-level kickboxing classes designed for people of all fitness levels. Whether you’re looking to get in shape or learn effective self-defense, training kickboxing at Bonita Martial Arts in […]
Trying to choose between Jiu-Jitsu and Muay Thai? Learn the key differences and find expert martial arts training in Bonita, CA at Bonita Martial Arts. If you’re searching for the best Martial arts academy near Bonita, California, you’ve likely come across two of the most popular disciplines: Jiu-Jitsu and Muay Thai. But which one is […]