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My kids love it!!!!!!!!!!!!
The trainers are super patient with the kids and they are so advanced!
It’s a great place where kids learn discipline while having fun. My son gained confidence and improved his skills with every class the instructor is patient and very good working with kids.
This is a great place for kids to learn confidence my son always has so much fun and he has learned so much in such a short amount of time! He always got such a good work out which helps at bedtime that he could get that last bit if energy out in a healthy way.
Great facility and coaches. The vibe here is awesome
I've been coming here for just about over a month now and I have to say that the atmosphere here is amazing. The coaches are very professional and provide for a great learning environment regardless of your experience level. I would definitely recommend checking this place out.
Amazing people, great coaches and classes, welcoming family environment and they train winners and champions!
Great Staff! I love the training and what a workout!
The Benefits of Being a Student-Athlete in Martial Arts Balancing academics with athletic pursuits can be a challenge for many young people, but the rewards of being a student-athlete are immense. At Bonita Martial Arts Academy, we see firsthand how martial arts training helps our student-athletes succeed not only on the mats but also […]
How Martial Arts Increases Focus: A Path to Mental Discipline In today’s fast-paced world, distractions are everywhere. Whether it’s our phones buzzing or the constant stream of information from every direction, maintaining focus can be challenging. However, martial arts offers a powerful remedy for this modern issue. By engaging in martial arts, students not only […]
Should self defense be mandatory in every family? The answer is absolutely yes! Safety should be a priority in everyone’s family. Click this link for a free class https://www.bonitamartialarts.com You must be able to defend yourself, and your family ? From bad kids on the school yard to bad grown ups, we must prepare our loved […]
Martial arts for older adults Martial arts are an excellent way for older adults to stay physically and mentally active. Practicing self defense techniques can help boost both self-confidence and self-esteem, as well as improve balance, coordination, flexibility, weight control, range of motion, physical strength, aging, fitness, muscle tone, and cardio health. Martial arts can […]
Martial Arts Chula Vista Here at Bonita Martial Arts Academy, we are happy to serve all of the South Bay including our neighboring city Chula Vista. When it comes to Martial Arts Chula Vista, we are at the top. Even our smaller classes have grown. We are the only Martial Arts School in Chula Vista […]
Bjj body transformation How does BJJ change your body? How can we get rid of excess fat and gain muscle? With Brazilian jiu jitsu! Bjj is a great match for anyone! Let’s see how training jiu-jitsu affects our body. BJJ changes the shape of your body to make you thinner and increase your muscles, primarily […]
Martial Arts San Diego When it comes to Martial arts in San Diego, you have a ton of choices for all ages. What seems to be happening in the martial arts world is that traditional martial arts are starting to get phased out by the more modern martial arts. While disciplines like karate, and tai […]