Martial Arts San Diego

When it comes to Martial arts in San Diego, you have a ton of choices for all ages. What seems to be happening in the martial arts world is that traditional martial arts are starting to get phased out by the more modern martial arts.

While disciplines like karate, and tai chi going away,more children at young ages are taking Jiu jitsu, wrestling, kickboxing, and Muay Thai which is what we show here at Bonita Martial Arts Academy. Start training with us here in southern California! San Diego Ca to be exact!

Come by and meet our head instructor! Some days we wear the gi and some days we wear comfortable gym clothes. While a karate gi is thin, a jiu jitsu gi is thicker in material.

 

Click here to claim your free lesson!

Traditional Martial Arts

We are seeing less involved in traditional martial arts teaching aspects like karate, tae kwon do, tai chi, kung fu, etc. A lot of these traditional schools like white dragon martial arts are adapting and infusing some of the modern martial arts techniques in their curriculum after seeing how effective these techniques work, Brazilian jiu jitsu and grappling arts being one of them, karate, kung fu, aikido, and tai chi not so much due to their self defense system and effectiveness in the street.

All instructors know that the UFC is the ultimate proving ground with the ability of displaying the most highest percentage techniques in competition. There are amazing athletes displaying their craft. It is unarmed combat so the weapons training is not applicable.

 

Bonita Martial Arts Academy

Bonita Martial Arts Academy is a San Diego Martial Arts Self-Defense and Applied Martial Arts education program for all ages. Our teachers love teaching these amazing youth athletes the core of self defense skills, how to respect your Sensei, and how to respect your training partners in class when executing instruction.

 

Bonita Martial Arts is not your average San Diego martial arts gym or school. Our method of training infuses the best of mixed martial arts and combat self-defense to teach a highly functional and dynamic martial arts system.

At Bonita Martial Arts we encourage our students to become experts in Brazilian Jiu jitsu, Muay Thai, Boxing, and Kickboxing. Our teachers teach basic martial arts that actually works and is for the everyday person. History shows the amazing physiques and core that these martial artists develop.

 

Lifeskills

Our martial arts training here in san diego is also about becoming successful in all aspects of life including business, fitness, education, and relationships.  Essentially we are also a fitness center and a coaching program geared to transform your life! We also offer private lessons to help customize your needs and gives you an extra edge in class.

 

OUR TRAINING

Our training curriculum covers stand-up techniques, clinch techniques, and jiu jitsu in order to give you a well-rounded base of high percentage and practical methods for self-defense.  Throughout your journey of training, you will have the ability to use all of the martial arts like boxing, kickboxing, jiu jitsu, no gi grappling, wrestling, and basic self defense.

Bonita Martial Arts Academy’s training offers children and adult programs. You can take your first class free! Increase your confidence as a family! We are located right here in San Diego, Ca! We offer Adult classes as well!

 

OUR METHODS

The Bonita Martial Arts Academy self defense classes are the best in the industry. To enhance the learning experience we provide a POSITIVE and FUN experience for ALL our students. We have the best student to teacher ratio out of all of the martial arts gyms in San Diego.

 

We want to see you succeed

It is our goal to see our students successful in both their martial arts training and in life, in fitness and in character. Our program focuses on the development of effective skills in a healthy physical, mental, and emotional training environment.  The benefits of training with Bonita Martial Arts beat those boring gym fitness routines. We are one of the few gyms in San Diego county that provide this type of focus for all age groups.

 

Beginning Martial Arts

If you want to begin martial arts, or self defense classes in San Diego, there are many beginner martial arts lessons available. Self defense training is such a fun activity, it helps you maintain a positive mental attitude, and is great for physical fitness! We must all work on our personal development. It’s never to late to begin martial arts!

 

Martial Arts Classes

As children, sports are massively popular with a majority of the population participating in one sport or the other. After these few years, children get whisked away into the world of serious academics and work and see their only time for fun as these scheduled 2 weeks vacations. However, martial arts classes can provide an excellent enthusiastic sport to indulge in. Modern martial arts are taking over the traditional martial arts like tai chi, karate, and weapons training.

Hence it is up to you when planning a perfect exercise routine to consider some inclusion of martial arts classes such as martial arts classes for kids or martial arts classes for adults without compromising on duration and intensity. Come and checkout our classes here in San Diego, Ca. About 15 mins away from La Mesa.

 

Be part of a team again!

MMA provides a sense of community and camaraderie with like- minded people. Instructors maneuver through different styles of martial arts, and are always happy to answer any questions, especially at our academy in San Diego.

 

Exhibits and Museums

The ‘Dojo’ exhibit at the Newark Museum in Newark is designed to show visitors what it’s like inside a Japanese martial arts dojo or martial arts school in America and around the world. Abundant displays on “classroom” instruction materials such as mats and bamboo swords offer a rare look into this unfamiliar world heritage for many adults.

It’s no secret that youth (and adults) need to have some playtime. Martial arts classes offer this, in addition to the perks of self-defense skills and exercise. Our instructors ensure the classes are a blast and great for your family.

 

Some benefits for children?

Martial Arts will get your child into a good routine by giving them exercises every day and teach them discipline needed for later in life. They naturally get a confidence boost. Come and train Brazilian jiu jitsu with us right here in San Diego!

 

Martial Arts Schools

Many San diego martial arts schools like white dragon martial arts charge additional fees for belt tests. At Bonita Martial Arts Academy, in San Diego, belt tests are free. Lastly, unlike some schools that require that you purchase uniform, and weapons, we do not require you to purchase any equipment whatsoever. In fact, depending on the sale, we give you a free gi!

 

Intimidating?

Introducing someone who wants to find a Martial Arts school in San Diego can be intimidating, not just because of resources like scheduling, distance, and pricing but also because companies with high ranking reviews do not always reveal the exact martial arts discipline. Find a school where your child has lots of peers in the class. It will be a much better experience.

 

Classes for women and children

San Diego Martial arts schools nowadays must account for this intimidating dynamic by adapting equal interest in children’s martial arts and a women-only training space. This has encouraged more women to join MMA gyms that would previously have only offered boxing or yoga classes.

 

Popularity

The social media popularity of martial art expert Ronda Rousey had a lot to do with the International Olympic Committee hosting MMA tournaments at the 2016 Summer Olympics in Rio de Janeiro. She competed right here in San Diego as well!

San Diego Martial Arts Schools are making a push in student diversity by offering fitness lessons just like group fitness studios have.

Self Defense

Self-defense all boils down to being proactive rather than reactive. If, for example, one finds themselves being forced and slammed into a car from behind by an unknown suspect, it is important to take an aggressive stance and fight back. Not all schools in San Diego, Ca offer this.

Wider variety of courses

There are a wide variety of courses in San Diego which can teach ladies how to defend themselves. There they will learn how to be aware of and change any potential dangerous situation, from basic self defense to more specific knowledge such as handling guns or defending against an assailant who is holding a weapon. Situations that involve weapons are very stressful and dangerous. Here in San Diego, Ca, there are lots of safe places and some deemed unsafe.

Martial Arts Training

There are various instances where martial art training prevails and keeps someone safe due to the skills that they have been taught. Martial arts helps to develop self-defense skills and lessen the increasing occurrence of workplace violence.

Health and fitness

Apart from these security benefits, training in martial arts helps your entire body look much better. One must understand that good fitness is a crucial aspect of this system. Funny enough, 70% of schools introduce some form of martial arts as physical education classes nowadays. Who knew?

Additionally people who learn martial arts like how it takes their feelings on a proverbial roller coaster ride and how trains them to remember things at will by making links between certain stimuli in one place and reinforcement (or punishment) in another place – DR MERTON!

This knowledge cannot be present else where! So great for confidence.

 

Kids classes

Our Kids Classes in San Diego, Ca are designed for students under the age of 13 can come with a wide array of different themes. Wrestling, judo, and jiu jitsu classes give kids a chance to learn how to escape a bad position on the ground or when ground fighting. Boxing, Muay Thai, and Kickboxing classes provide children with practical experience in stand up self defense techniques. We also focus on essential character qualities.

 

Raising fitness levels

Our kids classes and our entire staff provide students the opportunity to grow with in those fields through creative expression, and practical experiences. Our program offers children all of the practical disciplines. We also take pride in raising the children’s fitness level. All of these are key if you want to train students properly. It’s almost like high intensity fitness!

 

 

In today’s world, our kids need to be in a high goal setting environment, and start training real self defense, amongst other sports activity. Start browsing martial arts websites! We have to break out of this boring gym fitness routine, and train martial arts! It’s nice when you hear a child want to achieve an advanced level or to train and get a black belt! When you get a black belt, it shows that you are an expert in what you have been taught in class. In karate and other traditional arts, there are youth black belts. In jiu jitsu, this is not allowed. These goals provide a strong foundation and self confidence unlike any other sport. This has been going on for many years.

 

How to choose a Martial Arts school?

Well, that is a broad question. 1st establish what your goals are. Maybe you want to get your son started. You might want to join the adults program. Unlike most schools in san diego, ca, we offer mixed martial arts classes for ages 3 and up and we offer classes for adults. We have each age group separated and we have an abundance of equal training partners of the same age. Most parents hop in our adults program right after the kids are done training.