Trying to choose between Jiu-Jitsu and Muay Thai? Learn the key differences and find expert martial arts training in Bonita, CA at Bonita Martial Arts. If you’re searching for the best Martial arts academy near Bonita, California, you’ve likely come across two of the most popular disciplines: Jiu-Jitsu and Muay Thai. But which one is […]
Bjj body transformation How does BJJ change your body? How can we get rid of excess fat and gain muscle? With Brazilian jiu jitsu! Bjj is a great match for anyone! Let’s see how training jiu-jitsu affects our body. BJJ changes the shape of your body to make you thinner and increase your muscles, primarily […]